Each of my classes are tailored to every level of ability or physical fitness.
You can catch me here..
Wednesday 12.30 – 13.30
PB Dance and Fitness
28b Nelson Street
Kilmarnock
£6.00 drop in.
Thursday 17.30 – 18.30
The Grand Hall
Palace Theatre
Kilmarnock
(East Ayrshire employees only)
£5.00 drop in.
Tone Up Thursday, Energetic Flow 19.00 – 20.30
The Galleon
Titchfield Street
Kilmarnock
Prices vary depending on gym membership, please book via The Galleon.
Feel Good Friday, Restorative Flow 18.15 – 19.45
The Galleon
Titchfield Street
Kilmarnock
Prices vary depending on gym membership, please book via The Galleon.
Mindful Movements for adults
Classes coming 2019!
Mindfully moving is such a wonderful way for us to connect to our bodies and our breath, each month this class will be taken by a different teacher allowing you to experience a host of different yoga and meditation styles.
I’m currently taking bookings for these classes, please let me know if you’d like to be added to my mailing list.
Mindful Movements for Schools
I currently run Mindful Movements classes for Primary and Secondary Schools throughout Ayrshire.
Each class I run is tailored to requirements set out by parents/carers and teachers and are carried out in a fun way allowing children and teenagers to play, laugh and learn about the benefits of yoga in a relaxed atmosphere.
If you are interested please get in touch for more info.
One to one sessions
I also offer hourly one to one sessions which can be done in the comfort of your own home.
My one to one sessions include a personal yoga plan suited to your individual needs containing information and diagrams of what we’ve covered which enable you to continue your practice at your own pace.
Please contact me for more info.
£40.00 one to one (or split the cost and bring a friend)
