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I have practised yoga and meditation for many years, as a busy working mum I credit it with keeping me relatively sane.
I offer lighthearted, non judgemental yoga classes and one to one sessions for adults and children, who doesn’t enjoy a little fun right?
Even though my classes are fun they draw from various yoga traditions and often include a little bit of reiki. Each class ends with a guided relaxation leaving you feeling lighter and brighter.
